Keto and Intermittent Fasting

[Hawkeye OG]

If someone really bitched about this I would eat fish twice a day everyday until they quit.

She was fat and was heating up 4 hot dogs. Legit fucking hot dogs. MERICA

 

[Burque]

She was fat and was heating up 4 hot dogs. Legit fucking hot dogs. MERICA

Nothing like a good ole fashioned Bar-S Hotdog sandwich with ketchup for lunch!!!!

I woulda been microwaving tilapia like a mofo up in there.

 

[Ares]

Get your gas side good and hot.

Get a decent cut of steak, a Ribeye or a NY Strip.

Stab it a bunch with a fork on both sides.

Rub it with Olive oil, Salt, and Pepper.

Grill it for 3-4 minutes per side.

Set it on the counter for 5-7 minutes after it is done cooking.

Eat a delicious steak.

Ok I am smoking ribs and pork butt this weekend, but next week I will buy a Ribeye and follow exactly these instructions.

If it comes out badly, I will send fisch for you.

 

[Burque]

Ok I am smoking ribs and pork butt this weekend, but next week I will buy a Ribeye and follow exactly these instructions.

If it comes out badly, I will send fisch for you.

I'm feeling very safe

 

[Ares]

I'm feeling very safe

Might I recommend spraying your bushes with bear spray if they look fischy

 

[TL1961]

My friend started buying fresh prepared meals-forgot the company

Any of you lazy asses do this lol. I don’t and don’t think I will

Not to sound like an old man rant but...

We now can order food online everywhere and have it cooked and delivered, brought to the car if groceries, or delivered ready to cook by the meal.

How fucking lazy are people?

 

[TL1961]

Get your gas side good and hot.

Get a decent cut of steak, a Ribeye or a NY Strip.

Stab it a bunch with a fork on both sides.

Rub it with Olive oil, Salt, and Pepper.

Grill it for 3-4 minutes per side.

Set it on the counter for 5-7 minutes after it is done cooking.

Eat a delicious steak.

3-4 minutes per side? Someone likes em rare.

 

[Burque]

3-4 minutes per side? Someone likes em rare.

Yup that will provide a pretty rare steak.

5 minutes a side will get you medium rare.

That's on my grill with it on medium high. Every grill is different.

 

[Burque]

Might I recommend spraying your bushes with bear spray if they look fischy

I started pooing around the borders so even if he isn't scared off, at least he will have shit on his shoes.

 

[Hawkeye OG]

Not to sound like an old man rant but...

We now can order food online everywhere and have it cooked and delivered, brought to the car if groceries, or delivered ready to cook by the meal.

How fucking lazy are people?

Oh, you can lazy shame people, but god forbid somebody fat shame. Pretty much one in the same!

 

[nvanprooyen]

Also let the steak come up to room temp before cooking it. And pat it dry.