You shouldn't let a game and team affect you to the point you get angry any longer than the game lasts. Sure get pissed during the game but realize that's all it is. It's entertainment, that's all it is. If it's making you miserable than pause and don't take it so serious. Trust me, NONE of the players give a shit about you and shake their head at fans that take it too serious,
Besides, being a Bears fan, you should be used to and numb to this. It's watching the same rerun over and over again. the truth is incompetence is the norm with brief flashes of pseudo success.
I actually rooted for the field goal miss and for theme to lose. Why? As fucked up as that is, if they won the incompetence would be covered up. Nagy and Mitch would have gotten all the excuses. They're both terrible and need to go. Losing exposed it, especially Nagy and the idiocy that came out of his mouth about his incompetence as a coach.