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Marshall Yanda details his post NFL weight loss. Some of you chunkies should pay attention
Marshall Yanda details his post NFL weight loss. Some of you chunkies should pay attention
Bike, tuna and will: How Marshal Yanda lost 60 pounds in three months
The retired Raven went from being a burly 312-pound guard to resembling a rookie tight end at 245. Yanda: "There are two words: It's the ‘want to.'"
www.espn.com